#stayathome self-care tips: Fat Busting Indian-Inspired Tea

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In times of #siolation #WFH and #stayingathome there is a massive temptation to raid that fridge. So, I feel it my duty to share this old-age Indian inspired ‘fat-busting’ tea.

Beauty & Body Benefits
* Cumin seeds – improves digestion, lowers cholesterol and boosts immunity.
* Fennel seeds- contains manganese, an enzyme that activates the metabolism, aids water retention by flushing out toxins and also great for acne.
* Cinnamon sticks – loaded with antioxidants and anti-inflammatory properties #fatbusting.

Ingredients
* 1/4 cup of cumin seeds
* 1/4 cup of fennel seeds
* A few cinnamon sticks

Method
* Grind all the ingredients in a coffee grinder.
* Keep in an airtight jar.

To serve…

Put one heaped teaspoon in a cup of boiling water and leave for 10mins for all the spices to infuse. Strain in a sieve and pour into a mug.

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